Philadelphia Lymph & Bodywork Blog

As Philadelphia's trusted source for lymphatic massage and wellness, our blog sheds light on the science, benefits, and the holistic journey of lymphatic care. Join us as we unravel the secrets of optimal well-being, right here in our blog.

Sharif Campbell Sharif Campbell

Manual Lymphatic Drainage for Rheumatoid Arthritis

Living with rheumatoid arthritis can be challenging, as it affects joint health and overall quality of life. Today, we will explore the powerful benefits of Manual Lymphatic Drainage (MLD) as a safe and effective therapy for managing rheumatoid arthritis symptoms.

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Sharif Campbell Sharif Campbell

Manual Lymphatic Drainage for Scars and Scar Tissue

Are you self-conscious about a scar on your body? Do you experience pain, stiffness, or limited range of motion due to scar tissue? Manual Lymphatic Drainage (MLD) may be the solution you're looking for. MLD is a gentle massage technique that can improve the appearance and function of scars by reducing swelling, increasing lymphatic flow, and promoting healing. In this blog post, we'll explore the benefits of MLD for scars and scar tissue, as well as what to expect during your first session.

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Sharif Campbell Sharif Campbell

Lymphatic Massage vs. Traditional Massage: What's the Difference?

If you are researching massage therapy options you may have stumbled across two types of massage therapy.

Lymphatic Massage and Traditional Massage.

Both options provide amazing relief but differ in technique and benefits. In today's blog post, we'll explain the difference between the two so that you can choose the right massage therapy for your health and wellness needs.

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